Post Seminar Notes

Thank you all for coming out and making the 2013 Run Seminar a great success. We had a fantastic turnout, engaging and insightful speakers and some fun along the way. For those that have asked for some more details, here you go. Dr. Jon...

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Keep up to date.

To keep up to date with the latest developments in the race, check back to the site regularly and don’t be shy about liking us on Facebook and following us on Twitter. This year we have lots of new and exciting things going to be happening...

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New Age Group added!

Over the last few years we have seen a wonderful trend in our results. We have consistently had sufficient runners in the 70+ category to justify separating out the category. Starting in 2014 for our 25th Edition of the race we are adding a 70-74...

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